ADULTS (ages 18+)

B3FE8724-083F-44ED-B213-964EBDC04015.JPG

Who says the fun needs to stop when you turn 18?​ Whether you're brand new or a seasoned pro, ditch the gym for a day and bring a friend to move and groove with us in ballet, tap, hip hop, and yoga.

No specific dress code necessary, come as you are!

Ballet

Mondays @ 8pm-9pm

8/9/21 - 12/13/21

A classical dance form originating in the 1600s, ballet emphasizes technique, athleticism, and grace. Ballet can be learned from a very young age and perfected over a lifetime. Class includes warm up at the barre and across the floor & center exercises.

Students will improve:

discipline 

grace

balance

Tap

Stay tuned!

An ever-evolving dance form, tap brings joy to everyone young and old. Taking tap improves rhythm, increases articulation and coordination, and builds aural skills. Class includes a warm up in the center, breaking down tap moves, and learning combos.

Students will improve:

confidence

technique

flexibility

hip hop

Stay tuned!

Hip Hop brings a large range of styles to the table, including popping, locking, whacking, breaking, and more. Class includes a high energy warm up, breaking down moves and techniques, and combos to build stamina and performance skills.

Students will improve:

strength

stamina

style

DDC_HORIZONTAL_ReversedWhite_Transparent.png

Yoga

Stay tuned!

By incorporating classic yoga poses in a steady pace, this 55 minute vinyasa flow is designed for all levels. Emphasis will be placed on alignment, breath, and mindfulness. No yoga experience is necessary! Modifications and variations will be provided throughout each class to provide options for all abilities.

Students will improve:

mindfulness

flexibility

body awareness

DDC_HORIZONTAL_ReversedWhite_Transparent.png